What's Inside Rinude

Five ingredients, in a sweet mint sublingual spray. Sugar-free, sweetened with monk fruit, non-habit forming.† Every amount below is printed on the bottle.

Supplement facts — per adult serving (4 sprays)

Ingredient	Amount	Why it's here
Melatonin	0.8 mg	A micro-dose close to what your body makes on its own. Tells your internal clock it's night, then clears by morning.†
Saffron extract	14 mg	Chosen for the second half of the night — supports staying asleep and waking feeling settled.†
Magnesium glycinate	5 mg	A gentle, well-tolerated form of magnesium that supports relaxation.†
L-theanine	5 mg	Supports a calm, quiet mind at bedtime.†
Vitamin B6 (P5P)	1 mg	The active form of B6, a cofactor your body uses to make its own melatonin.†

Other ingredients: purified water, monk fruit extract, gamma-cyclodextrin, natural mint and vanilla flavors, glycine.

Per spray

0.2 mg melatonin. Children 6+ take 1–3 sprays (0.2–0.6 mg). Adults 16+ take 4–7 sprays (0.8–1.4 mg). See How To Use.

What's not inside

No sugar. No artificial sweeteners. No artificial colors. No 5 mg or 10 mg of anything.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. See our FDA Disclaimer.